Category Archives: Lifestyle

Overwhelmed: Work, Love and Play when no one has the Time

In her attempts to juggle work and family life, Brigid Schulte has baked cakes until 2 a.m., frantically but surreptitiously sent important emails during school trips and then worked long into the night after her children were in bed. Realising … Continue reading

Posted in Family, Lifestyle, Overwhelm, Stress, Work | Tagged , , , ,

Conheça homens e mulheres que optaram por uma vida mais simples

Na contramão da sociedade contemporânea, homens e mulheres optam por uma vida mais simples. Eles garantem que são mais felizes. Conheça as histórias. Existe um movimento chamado simplicidade voluntária, que é um estilo de vida no qual os indivíduos conscientemente … Continue reading

Posted in Alternatives, Lifestyle | Tagged , | Leave a comment

Evolutionary Well-Being: the Paleolithic model

An evolutionary philosophy has direct implications for a happy and healthy lifestyle. By understanding how we as humans have evolved, we will get a much better understanding of how we can function optimally. Natural selection has shaped our body and … Continue reading

Posted in Hunter-gatherer, Lifestyle, Paleolithic | Tagged , , | Leave a comment